Work Out Smarter—Anywhere, Anytime.

Achieve real results now with the Fitliva Pilates Stick—compact, effective, and made for your busy schedule.

Enhance Strength

Improve Mental Focus

Increase Flexibility

Strengthen Core

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Pilates Stick Deluxe Kit

Pilates Stick Deluxe Kit

Your All-In-One Solution for Stronger Body & Healthier Mind

Regular price $89.90 USD
Regular price $179.80 USD Sale price $89.90 USD
YOU SAVE $89.90 Sold out
Color Options: Pink
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Struggling to Fit in Fitness & Wellness? Does this sound familiar?

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No time for long workouts
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Not portable or flexible
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Unorganized approach to wellness
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No balance of fitness, self-care, and habits
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Limited focus on mindfulness
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No progress tracking or meal planning
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10,432+

WOMEN ARE SHOWING UP, TAKING CONTROL OF THEIR FITNESS & WELLNESS JOURNEY, AND FEELING THEIR BEST.

You Can Workout & Track Your Progress Anytime, Anywhere!

Perfect to use at:

Home

Office

Hotel

Vacation

Park

What You Get with the Kit?

  • A Pair of 60 lbs Resistance Bands (30 lbs each).

  • Two Ankle Straps and Two Foot-Hand Loops.

  • A Door Anchor.

  • Exercise Instructions.

  • A Convenient Carry Bag.
Week 1: Foundation and Core

Lay the groundwork for success by mastering core-focused exercises that improve posture, balance, and control.

Week 2: Strength Building

Build muscle strength and stability with targeted, resistance-based exercises using the Pilates stick. Feel stronger and more confident with each session.

Week 3: Flexibility and Integration

Boost your stamina and improve your range of motion with dynamic routines designed to enhance both endurance and flexibility.

Week 4: Challenge and Integration

Put it all together with advanced, full-body workouts that challenge your strength, flexibility, and coordination.

Final Days: Reflection and Recovery

Celebrate your progress with a restorative recovery week featuring a guided meditation to reflect on your journey and connect with your mind and body.

Bonus Session Included!

Add variety and excitement with an exclusive bonus session to keep you motivated and inspired.

  • Track Your Progress: Monitor your total and average calories burned, workout time, and weight changes over time.

  • Weekly & Monthly Overviews: Get clear snapshots of your fitness journey with automatic summaries of your progress.

  • Post-Workout Check-Ins: Reflect on each session by logging how you felt, what you did, and any notes for next time.

  • Motivation Through Milestones: Stay inspired by seeing how far you’ve come with visual progress tracking.

How to Use It

  • Notion App or Web: Use the template on the free Notion web platform or download the app from iOS (App Store) or Android (Google Play Store).

  • Free Account Required: You’ll need a free Notion account to access and edit the template. Setting up an account is quick, easy, and completely free.

  • Step-by-Step Tutorial: A tutorial video is included to guide you on how to set up, customize, and maximize the template for your needs.
  • Complement your challenge with an ebook that provides fitness tips, and wellness advice.

  • It’s your go-to resource for mastering a sustaining a balanced, healthy lifestyle beyond the 30 days.

Full-Body Fitness with One Tool

01

Strengthens shoulders, tones arms, and improves endurance.

02

Firms legs and glutes, enhancing stability and strength.

03

Engages abs and obliques, improving stability and posture.

04

Strengthens back muscles, supports the spine, and relieves tension.

6 Reasons Women Can’t Get Enough of the Fitliva Pilates Stick

All-in-One Fitness Tool

Get a full-body workout that targets multiple muscle groups, tones, strengthens, and improves flexibility—all with one simple piece of equipment.

No Expensive Classes Needed

Skip the pricey gym memberships and classes. With Fitliva Pilates Stick, you can achieve a professional-level workout at home or anywhere without the cost.

Improves Flexibility & Posture

Regular use of a Pilates Stick helps to increase flexibility, stretch muscles, and improve posture by focusing on proper alignment and body control.

Portable & Easy to Use

Lightweight and compact, Pilates bars are perfect for home workouts, travel, or outdoor sessions. Easily store it anywhere and work out whenever you want.

Mind & Body Connection

Pilates focuses on mindful movement and breath control, helping reduce stress, increase relaxation, and improve overall mental & physical wellness.

Customizable Resistance

You can easily adjust the resistance bands to match your fitness level, making your workout as challenging or gentle as you need. Perfect for all levels!

All-in-One Fitness Tool

Get a full-body workout that targets multiple muscle groups, tones, strengthens, and improves flexibility—all with one simple piece of equipment.

No Expensive Classes Needed

Skip the pricey gym memberships and classes. With Fitliva Pilates Stick, you can achieve a professional-level workout at home or anywhere without the cost.

Improves Flexibility & Posture

Regular use of a Pilates Stick helps to increase flexibility, stretch muscles, and improve posture by focusing on proper alignment and body control.

Portable & Easy to Use

Lightweight and compact, Pilates bars are perfect for home workouts, travel, or outdoor sessions. Easily store it anywhere and work out whenever you want.

Mind & Body Connection

Pilates focuses on mindful movement and breath control, helping reduce stress, increase relaxation, and improve overall mental & physical wellness.

Customizable Resistance

You can easily adjust the resistance bands to match your fitness level, making your workout as challenging or gentle as you need. Perfect for all levels!

They Committed. They Transformed. So Can You!

15-20 minutes a day with the Fitliva Pilates Stick makes all the difference!

10,400+ Ladies Transformed—Will You Be Next?

Join the growing number of customers experiencing these incredible benefits

Get started today and see the difference for yourself!

0%

Users see increased strength and flexibility after completing the workout challenge.

0%

Customers find the planner helps them stay committed to their fitness goals.

0%

Experience improved focus and mindfulness through guided meditation and goal tracking.

0%

Users successfully created healthier habits with the help of the self-care & habit tracker.

0%

Users see increased strength and flexibility after completing the workout challenge.

0%

Customers find the planner helps them stay committed to their fitness goals.

0%

Experience improved focus and mindfulness through guided meditation and goal tracking.

0%

Users successfully created healthier habits with the help of the self-care & habit tracker.

Here's why we're better!

Pay once, get unlimited access to workouts & resources.

Recurring monthly fees, expensive packages, and additional costs.

Workout Anytime, Anywhere—exercise at home or on the go.

Requires travel, set class times, and possible waitlists.

More Than Workout: Includes meditation, habit tracking, meal planning & more.

Focuses only on physical exercise—no tools for mindfulness, or self-care.

You need just 15-20 minutes a day—perfect for busy schedules.

Limited to operating hours and requires commute time.

Personalized & Flexible: Track progress, and set goals your way.

Fixed class structures, no personalized tracking.

Lightweight + digital tools—travel friendly and easy storage.

Heavy equipment, large machines, and limited portability.

Your Guarantee from Us

Free Shipping Worldwide

Enjoy fast and free shipping on all orders, wherever you are in the world!

Instant Digital Delivery

Get immediate access to your workout challenge, guides, and wellness planner upon purchase.

Access to Digital Resources

One-time purchase, unlimited access to 30-day challenge videos and planners.

1-Year Product Warranty

Your Pilates bar is covered for any defects or issues for a full 1-year warranty.

Secure Payment & Checkout

Your personal and payment information is fully protected with encrypted security.

Free Shipping Worldwide

Enjoy fast and free shipping on all orders, wherever you are in the world!

Instant Digital Delivery

Get immediate access to your workout challenge, guides, and wellness planner upon purchase.

Access to Digital Resources

One-time purchase, unlimited access to 30-day challenge videos and planners.

1-Year Product Warranty

Your Pilates bar is covered for any defects or issues for a full 1-year warranty.

Secure Payment & Checkout

Your personal and payment information is fully protected with encrypted security.

Take It from Women Who’ve Tried It

Sarah

I love how the Pilates Bar provides a full-body workout in just 20 minutes. ⏳ The added progress tracker streamline my routine, and the planner’s sleep tracker helps me recover better 💯

February 26, 2025, 8:25 AM

Ella

This Pilates Bar bundle is everything I needed to boost my fitness. It’s simple, effective, and the digital extras are phenomenal for staying motivated

March 5, 2025, 3:25 PM

Amelia

I get a solid workout in just 20 minutes with my Pilates Bar. The free progress tracker and digital guide make it so easy to see my improvement over time ⏳

February 10, 2025, 4:00 PM

Natalie

This isn’t just a workout—it’s a full self-care package. Pilates, meditation, and journaling all in one. Exactly what I needed! ✨🧘‍♀️

February 21, 2025, 11:35 AM

Lisa

Gym fees were draining my wallet. Now, I have everything I need for a one-time price. Best decision ever!

January 5, 2025, 2:37 PM

Olivia

The resistance bands are easy to adjust and provide just the right amount of challenge. I'm already noticing definition in my arms and legs, and every workout feels empowering

March 15, 2025, 4:00 PM

Kim

I rely on my Pilates Bar every day—it’s my go-to for a quick, effective workout.

December 15, 2024, 10:12 AM

Isabella

I live in a tiny apartment, so bulky equipment isn’t an option. This bar is compact but still gives a full-body workout! No excuses now! 🔥

January 12, 2025, 2:55 PM

Jessica

Between diaper changes and late nights, I needed something quick and effective. These workouts + meditations keep me sane! 😅

March 5, 2025, 9:10 AM

Rachel

Switching from a costly gym membership to this all-in-one bundle was the best decision. I now enjoy flexible, home-based workouts

January 29, 2025, 6:47 PM

Emma

As a full-time professional, squeezing in a workout felt impossible. This Pilates bar + tracker make it so easy to stay on track! Love it!

December 16, 2024, 10:15 AM

Hannah

Switching to home workouts with this Pilates Bar was the best move. It’s compact and powerful, and the included 30-day challenge and wellness planner save me both time and money. 💰 I can work out anytime, anywhere

January 29, 2025, 6:47 PM

Samantha

This bundle truly has it all—effective workouts, a comprehensive digital planner, and a focus on overall wellness. It's the perfect investment for anyone looking to boost both fitness and self-care

March 20, 2025, 10:55 AM

Meghan

I get a full workout in 20 minutes. Perfect for my busy life!

February 18, 2025, 12:05 PM

Natalie

I wanted a low-impact way to build strength, and this Pilates set is amazing.

January 20, 2025, 8:55 AM

📌 Frequently Asked Questions

What’s Included in My Order?

When you purchase the Pilates Bar, you’re not just getting a piece of equipment—you’re unlocking a complete fitness experience! Your order includes:

Pilates Bar with Adjustable Resistance Bands – For a full-body, low-impact workout

30-Day Workout Challenge – A structured plan to keep you motivated and on track

Notion Progress Tracker – Easily track workouts, progress, and milestones

Digital Workout Guide (eBook) – Packed with fitness and wellness tips

💡 Upgrade Your Wellness Routine! Add our best-selling Fitness & Wellness Planner at 50% off when you bundle it with your order! It’s packed with a fitness tracker, meal planner, grocery list, sleep tracker, self-care & habit tracker, vision board, goal tracker, and wellness journal—all in one place. You’ll also get:

25 Additional Pilates Moves – Expand your workout routine

20 Guided Meditation Audios – For relaxation and mindfulness

40 Healthy Recipes – Easy, nutritious meal ideas

30 Daily Affirmations – To boost motivation and confidence

Make sure to check the box to add it to your cart!

How do I access the digital products?

After completing your purchase, you will receive an email with download links to access your Digital Products instantly. If you don’t see the email, please check your spam or junk folder.

Still can’t find it? Contact our support team at support@fitliva.com with your order number, and we’ll send it to you right away!

How long does shipping take?

Orders for Pilates Stick are processed within 3 business days before being shipped.

Shipping Time: 7-12 business days

You will receive a tracking number once your Pilates Stick has been shipped!

Do you offer returns/Refund?

We offer 30-day returns on the Pilates Bar. However, a $30 USD flat fee will be deducted from your refund since you will have already received access to the 30-Day Challenge, Progress Tracker, and Digital Workout Guide, which are non-refundable.

If you added the Fitness & Wellness Planner to your order, please note that this item is non-refundable due to the nature of the digital content.

To initiate a return for your Pilates Stick, please contact us at support@fitliva.com with your order number, the item(s) you want to return, and the reason for the return. We’ll provide further instructions.

Refunds are typically processed within 5 business days after we receive and inspect the returned item. You’ll receive a confirmation email once the refund has been issued.

Is this a one-time purchase or a subscription?

This is a one-time purchase with lifetime access to all digital products and a durable Pilates Bar for long-term use.

How do I use the Fitness & Wellness Planner?

You will receive a detailed video tutorial that walks you through all features!