- A Pair of 60 lbs Resistance Bands (30 lbs each).
- Two Ankle Straps and Two Foot-Hand Loops.
- A Door Anchor.
- Exercise Instructions.
- A Convenient Carry Bag.
Work Out Smarter—Anywhere, Anytime.
Achieve real results now with the Fitliva Pilates Stick—compact, effective, and made for your busy schedule.
Enhance Strength
Improve Mental Focus
Increase Flexibility
Strengthen Core
Struggling to Fit in Fitness & Wellness? Does this sound familiar?
No time for long workouts
Not portable or flexible
Unorganized approach to wellness
No balance of fitness, self-care, and habits
Limited focus on mindfulness
No progress tracking or meal planning
10,432+
WOMEN ARE SHOWING UP, TAKING CONTROL OF THEIR JOURNEY, AND FEELING THEIR BEST.
You Can Workout & Track Your Progress Anytime, Anywhere!
Perfect to use at:
What You Get with the Kit?
Lay the groundwork for success by mastering core-focused exercises that improve posture, balance, and control.
Build muscle strength and stability with targeted, resistance-based exercises using the Pilates stick. Feel stronger and more confident with each session.
Boost your stamina and improve your range of motion with dynamic routines designed to enhance both endurance and flexibility.
Put it all together with advanced, full-body workouts that challenge your strength, flexibility, and coordination.
Celebrate your progress with a restorative recovery week featuring a guided meditation to reflect on your journey and connect with your mind and body.
Bonus Session Included!
Add variety and excitement with an exclusive bonus session to keep you motivated and inspired.
Take charge of your fitness and wellness journey with our Fitness & Wellness Notion Template Planner—a fully customizable digital tool designed to simplify, organize, and elevate your self-care routine.
Stay on top of your workouts with a detailed log that includes 25 Pilates exercises categorized by lower body, upper body, core, and back, plus a customizable workout log to track your progress.
Plan your meals with ease and access 40 delicious, healthy recipes that cater to various dietary preferences. Create grocery lists and prepare nourishing meals to fuel your body and mind.
Ensure proper rest to optimize your results and maintain energy. Includes insights to help you understand the factors influencing your rest and offer practical ways to improve your sleep habits.
Prioritize self-care with daily prompts that helps you stay consistent and build habits for both mental and physical health—track hydration, meditation, and relaxation to cultivate a balanced wellness routine.
Stay motivated with a personalized vision board to visualize your goals, while the integrated goal tracker helps you easily measure progress and stay focused on your path to success.
Reflect and grow with dedicated journals for fitness, goal setting, mindfulness, dreams, creativity, and travel—each designed to help you stay connected to your personal journey.
Start each day with uplifting affirmations to boost confidence, clear your mind, and keep you motivated toward your goals. Stay motivated and positive as you move toward success.
Take a moment each day to calm your mind. Our 20 guided meditations help enhance focus, reduce stress, and improve mental clarity, supporting your emotional and physical well-being.
Access 10 playlists, each packed with 10 fast, 45-sec Pilates moves. Ideal for busy schedules, these quick exercises help you build strength and flexibility in no time, making fitness easy to fit into your day.
- Notion App or Web: Use the template on the free Notion web platform or download the app from iOS (App Store) or Android (Google Play Store).
- Free Account Required: You’ll need a free Notion account to access and edit the template. Setting up an account is quick, easy, and completely free.
- Step-by-Step Tutorial: A tutorial video is included to guide you on how to set up, customize, and maximize the template for your needs.
- Complement your challenge with an ebook that provides fitness tips, and wellness advice.
- It’s your go-to resource for mastering a sustaining a balanced, healthy lifestyle beyond the 30 days.
Full-Body Fitness with One Tool
01
Strengthens shoulders, tones arms, and improves endurance.
02
Firms legs and glutes, enhancing stability and strength.
03
Engages abs and obliques, improving stability and posture.
04
Strengthens back muscles, supports the spine, and relieves tension.
6 Reasons Women Can’t Get Enough of the Fitliva Pilates Stick
All-in-One Fitness Tool
Get a full-body workout that targets multiple muscle groups, tones, strengthens, and improves flexibility—all with one simple piece of equipment.
No Expensive Classes Needed
Skip the pricey gym memberships and classes. With Fitliva Pilates Stick, you can achieve a professional-level workout at home or anywhere without the cost.
Improves Flexibility & Posture
Regular use of a Pilates Stick helps to increase flexibility, stretch muscles, and improve posture by focusing on proper alignment and body control.
Portable & Easy to Use
Lightweight and compact, Pilates bars are perfect for home workouts, travel, or outdoor sessions. Easily store it anywhere and work out whenever you want.
Mind & Body Connection
Pilates focuses on mindful movement and breath control, helping reduce stress, increase relaxation, and improve overall mental & physical wellness.
Customizable Resistance
You can easily adjust the resistance bands to match your fitness level, making your workout as challenging or gentle as you need. Perfect for all levels!
All-in-One Fitness Tool
Get a full-body workout that targets multiple muscle groups, tones, strengthens, and improves flexibility—all with one simple piece of equipment.
No Expensive Classes Needed
Skip the pricey gym memberships and classes. With Fitliva Pilates Stick, you can achieve a professional-level workout at home or anywhere without the cost.
Improves Flexibility & Posture
Regular use of a Pilates Stick helps to increase flexibility, stretch muscles, and improve posture by focusing on proper alignment and body control.
Portable & Easy to Use
Lightweight and compact, Pilates bars are perfect for home workouts, travel, or outdoor sessions. Easily store it anywhere and work out whenever you want.
Mind & Body Connection
Pilates focuses on mindful movement and breath control, helping reduce stress, increase relaxation, and improve overall mental & physical wellness.
Customizable Resistance
You can easily adjust the resistance bands to match your fitness level, making your workout as challenging or gentle as you need. Perfect for all levels!
They Committed. They Transformed. So Can You!
15-20 minutes a day with the Fitliva Pilates Stick makes all the difference!
10,400+ Ladies Transformed—Will You Be Next?
31 Aug - 07 Sep estimated delivery
26 Aug
Order placed
27 Aug
Dispatched
31 Aug - 07 Sep
Delivered
7 - 12 Business Days Delivery
Easy 30-Day Returns for the Pilates Stick
Free Shipping
Instant Access to Digital Products
Satisfaction Guaranteed
7 - 12 Business Days Delivery
Easy 30-Day Returns for the Pilates Stick
Free Shipping
Instant Access to Digital Products
Satisfaction Guaranteed
7 - 12 Business Days Delivery
Easy 30-Day Returns for the Pilates Stick
Free Shipping
Instant Access to Digital Products
Satisfaction Guaranteed
7 - 12 Business Days Delivery
Easy 30-Day Returns for the Pilates Stick
Free Shipping
Instant Access to Digital Products
Satisfaction Guaranteed
7 - 12 Business Days Delivery
Easy 30-Day Returns for the Pilates Stick
Free Shipping
Instant Access to Digital Products
Satisfaction Guaranteed
7 - 12 Business Days Delivery
Easy 30-Day Returns for the Pilates Stick
Free Shipping
Instant Access to Digital Products
Satisfaction Guaranteed
Portable & Travel Friendly
Work Out Anytime, Anywhere
Just 15-20mins a Day
Balance Body & Mind in 30days
Join the growing number of customers experiencing these incredible benefits
Life's too short to not invest in you - your glow starts now.
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Users see increased strength and flexibility after completing the workout challenge.
0%
Customers find the planner helps them stay committed to their fitness goals.
0%
Experience improved focus and mindfulness through guided meditation and goal tracking.
0%
Users successfully created healthier habits with the help of the self-care & habit tracker.
Here's why we're better!
Pay once, get unlimited access to workouts & resources.
Recurring monthly fees, expensive packages, and additional costs.
Workout Anytime, Anywhere—exercise at home or on the go.
Requires travel, set class times, and possible waitlists.
More Than Workout: Includes meditation, habit tracking, meal planning & more.
Focuses only on physical exercise—no tools for mindfulness, or self-care.
You need just 15-20 minutes a day—perfect for busy schedules.
Limited to operating hours and requires commute time.
Personalized & Flexible: Track progress, and set goals your way.
Fixed class structures, no personalized tracking.
Lightweight + digital tools—travel friendly and easy storage.
Heavy equipment, large machines, and limited portability.
Your Guarantee from Us
Free Shipping Worldwide
Enjoy fast and free shipping on all orders, wherever you are in the world!
Instant Digital Delivery
Get immediate access to your workout challenge, guides, and wellness planner upon purchase.
Access to Digital Resources
One-time purchase, unlimited access to 30-day challenge videos and planners.
1-Year Product Warranty
Your Pilates bar is covered for any defects or issues for a full 1-year warranty.
Secure Payment & Checkout
Your personal and payment information is fully protected with encrypted security.
Free Shipping Worldwide
Enjoy fast and free shipping on all orders, wherever you are in the world!
Instant Digital Delivery
Get immediate access to your workout challenge, guides, and wellness planner upon purchase.
Access to Digital Resources
One-time purchase, unlimited access to 30-day challenge videos and planners.
1-Year Product Warranty
Your Pilates bar is covered for any defects or issues for a full 1-year warranty.
Secure Payment & Checkout
Your personal and payment information is fully protected with encrypted security.
Start Your Fitness & Wellenss Goals in 4 Simple Steps
You're just a few steps away from a new you!
Order Your Pilates Stick Kit: Get everything you need for a full-body workout, from strength training to flexibility exercises in one convenient system.
Download the Notion Template: Instantly access the Fitness & Wellness Notion Template to track your workouts, meals, and progress.
Start with the 30-Day Pilates Challenge: Kick off your Pilates journey by following the challenge video to keep you progressing toward your goals.
Stay Motivated and Achieve Your Goals: Progress at your own pace, achieve your goals, and enjoy a balanced approach to fitness and well-being.
It's that easy. Start your journey today!
Take It from Women Who’ve Tried It
I love how the Pilates Bar provides a full-body workout in just 20 minutes. ⏳ The added progress tracker streamline my routine, and the planner’s sleep tracker helps me recover better 💯
This Pilates Bar bundle is everything I needed to boost my fitness. It’s simple, effective, and the digital extras are phenomenal for staying motivated
I get a solid workout in just 20 minutes with my Pilates Bar. The free progress tracker and digital guide make it so easy to see my improvement over time ⏳
This isn’t just a workout—it’s a full self-care package. Pilates, meditation, and journaling all in one. Exactly what I needed! ✨🧘♀️
Gym fees were draining my wallet. Now, I have everything I need for a one-time price. Best decision ever!
The resistance bands are easy to adjust and provide just the right amount of challenge. I'm already noticing definition in my arms and legs, and every workout feels empowering
I rely on my Pilates Bar every day—it’s my go-to for a quick, effective workout.
I live in a tiny apartment, so bulky equipment isn’t an option. This bar is compact but still gives a full-body workout! No excuses now! 🔥
Between diaper changes and late nights, I needed something quick and effective. These workouts + meditations keep me sane! 😅
As a full-time professional, squeezing in a workout felt impossible. This Pilates bar + tracker make it so easy to stay on track! Love it!
Switching to home workouts with this Pilates Bar was the best move. It’s compact and powerful, and the included 30-day challenge and wellness planner save me both time and money. 💰 I can work out anytime, anywhere
This bundle truly has it all—effective workouts, a comprehensive digital planner, and a focus on overall wellness. It's the perfect investment for anyone looking to boost both fitness and self-care
I get a full workout in 20 minutes. Perfect for my busy life!
Switching from a costly gym membership to this all-in-one bundle was the best decision. I now enjoy flexible, home-based workouts
I wanted a low-impact way to build strength, and this Pilates set is amazing.
📌 Frequently Asked Questions
What’s Included in My Order?
When you purchase the Pilates Bar, you’re not just getting a piece of equipment—you’re unlocking a complete fitness experience! Your order includes:
✔ Pilates Bar with Adjustable Resistance Bands – For a full-body, low-impact workout
✔ 30-Day Workout Challenge – A structured plan to keep you motivated and on track
✔ Notion Fitness & Wellness Planner – Easily track workouts, progress, and milestones. It’s packed with a fitness tracker, meal planner, grocery list, sleep tracker, self-care & habit tracker, vision board, goal tracker, and wellness journal—all in one place. You’ll also get:
✔ 25 Additional Pilates Moves – Expand your workout routine
✔ 20 Guided Meditation Audios – For relaxation and mindfulness
✔ 40 Healthy Recipes – Easy, nutritious meal ideas
✔ 30 Daily Affirmations – To boost motivation and confidence
✔ Digital Workout Guide (eBook) – Packed with fitness and wellness tips
How do I access the digital products?
After completing your purchase, you will receive an email with download links to access your Digital Products instantly.
Please ensure that you enter a valid email address when placing your order, as this is where your access link will be sent.
If you don’t see the email, please check your spam or junk folder.
Still can’t find it? Contact our support team at support@fitliva.com with your order number, and we’ll send it to you right away!
How long does shipping take?
Orders for Pilates Stick are processed within 3 business days before being shipped.
Shipping Time: 7-12 business days
You will receive a tracking number once your Pilates Stick has been shipped!
Do you offer returns/Refund?
We offer 30-day returns on the Pilates Bar. However, a $30 USD flat fee will be deducted from your refund since you will have already received access to the 30-Day Challenge, Fitness & Wellness Planner, and Digital Workout Guide, which are non-refundable.
To initiate a return for your Pilates Stick, please contact us at support@fitliva.com with your order number, the item(s) you want to return, and the reason for the return. We’ll provide further instructions.
Refunds are typically processed within 5 business days after we receive and inspect the returned item. You’ll receive a confirmation email once the refund has been issued.
Is this a one-time purchase or a subscription?
This is a one-time purchase with lifetime access to all digital products and a durable Pilates Bar for long-term use.
How do I use the Fitness & Wellness Planner?
You will receive a detailed video tutorial that walks you through all features!
I’ve never done Pilates before, but this bundle made it so easy to start! The guided workouts and digital planner helped me stay consistent, and I’m already seeing progress.
As someone with a packed schedule, I love that I only need 15-20 minutes a day! The workouts are super effective, and the planner keeps me on track without the overwhelm.
I love that I can do these workouts anytime, anywhere. The Pilates bar is lightweight but super effective, and the additional exercises keep things fresh and challenging.
The combination of structured workouts, progress tracking, and goal setting is exactly what I needed. It keeps me motivated, organized, and on track to hit my fitness goals!
Living in a small apartment, I needed a space-saving workout solution—and this Pilates bar is perfect! It’s compact, easy to store, and gives me a full-body workout without cluttering my space.
