- A Pair of 60 lbs Resistance Bands (30 lbs each).
- Two Ankle Straps and Two Foot-Hand Loops.
- A Door Anchor.
- Exercise Instructions.
- A Convenient Carry Bag.
15,000+ Transformed Women
Work Out Smarter—Anywhere, Anytime.
Achieve real results now with the Fitliva Pilates Stick—compact, effective, and made for your busy schedule.
Enhance Strength
Improve Mental Focus
Increase Flexibility
Strengthen Core
Struggling to Fit in Fitness & Wellness? Does this sound familiar?
No time for long workouts
Not portable or flexible
Unorganized approach to wellness
No balance of fitness, self-care, and habits
Limited focus on mindfulness
No progress tracking or meal planning
10,432+
WOMEN ARE SHOWING UP, TAKING CHARGE OF THEIR FITNESS & WELL-BEING, AND FEELING THEIR BEST.
You Can Workout & Track Your Progress Anytime, Anywhere!
Perfect to use at:
It's time to take control of your fitness journey & unlock the power of true holistic wellness.
What You Get with the Pilates Stick + Fitness & Wellness Planner Bundle?
Lay the groundwork for success by mastering core-focused exercises that improve posture, balance, and control.
Build muscle strength and stability with targeted, resistance-based exercises using the Pilates stick. Feel stronger and more confident with each session.
Boost your stamina and improve your range of motion with dynamic routines designed to enhance both endurance and flexibility.
Put it all together with advanced, full-body workouts that challenge your strength, flexibility, and coordination.
Celebrate your progress with a restorative recovery week featuring a guided meditation to reflect on your journey and connect with your mind and body.
Bonus Session Included!
Add variety and excitement with an exclusive bonus session to keep you motivated and inspired.
Stay on top of your workouts with a detailed log that includes 25 Pilates exercises categorized by lower body, upper body, core, and back, plus a customizable workout log to track your progress.
Plan your meals with ease and access 40 delicious, healthy recipes that cater to various dietary preferences. Create grocery lists and prepare nourishing meals to fuel your body and mind.
Ensure proper rest to optimize your results and maintain energy. Includes insights to help you understand the factors influencing your rest and offer practical ways to improve your sleep habits.
Prioritize self-care with daily prompts that helps you stay consistent and build habits for both mental and physical health—track hydration, meditation, and relaxation to cultivate a balanced wellness routine.
Stay motivated with a personalized vision board to visualize your goals, while the integrated goal tracker helps you easily measure progress and stay focused on your path to success.
Reflect and grow with dedicated journals for fitness, goal setting, mindfulness, dreams, creativity, and travel—each designed to help you stay connected to your personal journey.
- Notion App or Web: Use the template on the free Notion web platform or download the app from iOS (App Store) or Android (Google Play Store).
- Free Account Required: You’ll need a free Notion account to access and edit the template. Setting up an account is quick, easy, and completely free.
- Step-by-Step Tutorial: A tutorial video is included to guide you on how to set up, customize, and maximize the template for your needs.
- Access 10 playlists, each with 10 Pilates moves, offering quick 45-second exercises to fit any busy schedule.
- Choose playlists based on your daily needs—whether it’s waking up your body, enhancing flexibility, or focusing on strength.
- Each move includes on-screen instructions to guide you, ensuring proper form and maximizing benefits.
- Working with the same 25 Pilates exercises from your daily workout cards, the playlists add a fun, structured flow.
- Start each day with a positive affirmation that inspires and motivates you.
- The affirmation updates automatically on your planner every day, ensuring a fresh, new mindset boost.
- Helps you maintain a positive mindset while progressing through your fitness and wellness journey.
- Pre-Workout Motivation: Energize your mind and body.
- Post-Workout Relaxation: Aid muscle recovery and calm your mind.
- Core Strength Visualization: Deepen your Pilates practice.
- Stress Relief & Body Awareness: Reduce tension and connect with your body.
- Self-Love & Gratitude: Cultivate positivity and appreciation for your journey.
- Complement your challenge with an ebook that provides fitness tips, and wellness advice.
- It’s your go-to resource for mastering a sustaining a balanced, healthy lifestyle beyond the 30 days.
Full-Body Fitness with One Tool
01
Strengthens shoulders, tones arms, and improves endurance.
02
Firms legs and glutes, enhancing stability and strength.
03
Engages abs and obliques, improving stability and posture.
04
Strengthens back muscles, supports the spine, and relieves tension.
6 Reasons Women Can’t Get Enough of the Fitliva Pilates Stick
All-in-One Fitness Tool
Get a full-body workout that targets multiple muscle groups, tones, strengthens, and improves flexibility—all with one simple piece of equipment.
No Expensive Classes Needed
Skip the pricey gym memberships and classes. With Fitliva Pilates Stick, you can achieve a professional-level workout at home or anywhere without the cost.
Improves Flexibility & Posture
Regular use of a Pilates Stick helps to increase flexibility, stretch muscles, and improve posture by focusing on proper alignment and body control.
Portable & Easy to Use
Lightweight and compact, Pilates bars are perfect for home workouts, travel, or outdoor sessions. Easily store it anywhere and work out whenever you want.
Mind & Body Connection
Pilates focuses on mindful movement and breath control, helping reduce stress, increase relaxation, and improve overall mental & physical wellness.
Customizable Resistance
You can easily adjust the resistance bands to match your fitness level, making your workout as challenging or gentle as you need. Perfect for all levels!
All-in-One Fitness Tool
Get a full-body workout that targets multiple muscle groups, tones, strengthens, and improves flexibility—all with one simple piece of equipment.
No Expensive Classes Needed
Skip the pricey gym memberships and classes. With Fitliva Pilates Stick, you can achieve a professional-level workout at home or anywhere without the cost.
Improves Flexibility & Posture
Regular use of a Pilates Stick helps to increase flexibility, stretch muscles, and improve posture by focusing on proper alignment and body control.
Portable & Easy to Use
Lightweight and compact, Pilates bars are perfect for home workouts, travel, or outdoor sessions. Easily store it anywhere and work out whenever you want.
Mind & Body Connection
Pilates focuses on mindful movement and breath control, helping reduce stress, increase relaxation, and improve overall mental & physical wellness.
Customizable Resistance
You can easily adjust the resistance bands to match your fitness level, making your workout as challenging or gentle as you need. Perfect for all levels!
They Committed. They Transformed. So Can You!
15-20 minutes a day with the Fitliva Pilates Stick makes all the difference!
10,400+ Ladies Transformed—Will You Be Next?
28 Mar - 02 Apr estimated delivery
21 Mar
Order placed
26 Mar
Dispatched
28 Mar - 02 Apr
Delivered
7 - 12 Business Days Delivery
Easy 30-Day Returns for the Pilates Stick
Free Shipping
Instant Access to Digital Products
Satisfaction Guaranteed
7 - 12 Business Days Delivery
Easy 30-Day Returns for the Pilates Stick
Free Shipping
Instant Access to Digital Products
Satisfaction Guaranteed
7 - 12 Business Days Delivery
Easy 30-Day Returns for the Pilates Stick
Free Shipping
Instant Access to Digital Products
Satisfaction Guaranteed
7 - 12 Business Days Delivery
Easy 30-Day Returns for the Pilates Stick
Free Shipping
Instant Access to Digital Products
Satisfaction Guaranteed
7 - 12 Business Days Delivery
Easy 30-Day Returns for the Pilates Stick
Free Shipping
Instant Access to Digital Products
Satisfaction Guaranteed
7 - 12 Business Days Delivery
Easy 30-Day Returns for the Pilates Stick
Free Shipping
Instant Access to Digital Products
Satisfaction Guaranteed
Portable & Travel Friendly
Work Out Anytime, Anywhere
Just 15-20mins a Day
Balance Body & Mind in 30days
Join the growing number of customers experiencing these incredible benefits
Get started today and see the difference for yourself!
0%
Users see increased strength and flexibility after completing the workout challenge.
0%
Customers find the planner helps them stay committed to their fitness goals.
0%
Experience improved focus and mindfulness through guided meditation and goal tracking.
0%
Users successfully created healthier habits with the help of the self-care & habit tracker.
Here's why we're better!
Pay once, get unlimited access to workouts & resources.
Recurring monthly fees, expensive packages, and additional costs.
Workout Anytime, Anywhere—exercise at home or on the go.
Requires travel, set class times, and possible waitlists.
More Than Workout: Includes meditation, habit tracking, meal planning & more.
Focuses only on physical exercise—no tools for mindfulness, or self-care.
You need just 15-20 minutes a day—perfect for busy schedules.
Limited to operating hours and requires commute time.
Personalized & Flexible: Track progress, and set goals your way.
Fixed class structures, no personalized tracking.
Lightweight + digital tools—travel friendly and easy storage.
Heavy equipment, large machines, and limited portability.
Your Guarantee from Us
Free Shipping Worldwide
Enjoy fast and free shipping on all orders, wherever you are in the world!
Instant Digital Delivery
Get immediate access to your workout challenge, guides, and wellness planner upon purchase.
Access to Digital Resources
One-time purchase, unlimited access to 30-day challenge videos and planners.
1-Year Product Warranty
Your Pilates bar is covered for any defects or issues for a full 1-year warranty.
Secure Payment & Checkout
Your personal and payment information is fully protected with encrypted security.
Free Shipping Worldwide
Enjoy fast and free shipping on all orders, wherever you are in the world!
Instant Digital Delivery
Get immediate access to your workout challenge, guides, and wellness planner upon purchase.
Access to Digital Resources
One-time purchase, unlimited access to 30-day challenge videos and planners.
1-Year Product Warranty
Your Pilates bar is covered for any defects or issues for a full 1-year warranty.
Secure Payment & Checkout
Your personal and payment information is fully protected with encrypted security.
📌 Frequently Asked Questions
What’s Included in My Order?
When you purchase the Pilates Bar, you’re not just getting a piece of equipment—you’re unlocking a complete fitness experience! Your order includes:
✔ Pilates Bar with Adjustable Resistance Bands – For a full-body, low-impact workout
✔ 30-Day Workout Challenge – A structured plan to keep you motivated and on track
✔ Notion Progress Tracker – Easily track workouts, progress, and milestones
✔ Digital Workout Guide (eBook) – Packed with fitness and wellness tips
💡 Upgrade Your Wellness Routine! Add our best-selling Fitness & Wellness Planner at 50% off when you bundle it with your order! It’s packed with a fitness tracker, meal planner, grocery list, sleep tracker, self-care & habit tracker, vision board, goal tracker, and wellness journal—all in one place. You’ll also get:
✔ 25 Additional Pilates Moves – Expand your workout routine
✔ 20 Guided Meditation Audios – For relaxation and mindfulness
✔ 40 Healthy Recipes – Easy, nutritious meal ideas
✔ 30 Daily Affirmations – To boost motivation and confidence
Make sure to check the box to add it to your cart!
How do I access the digital products?
After completing your purchase, you will receive an email with download links to access your Digital Products instantly. If you don’t see the email, please check your spam or junk folder.
Still can’t find it? Contact our support team at support@fitliva.com with your order number, and we’ll send it to you right away!
How long does shipping take?
Orders for Pilates Stick are processed within 3 business days before being shipped.
Shipping Time: 7-12 business days
You will receive a tracking number once your Pilates Stick has been shipped!
Do you offer returns/Refund?
We offer 30-day returns on the Pilates Bar. However, a $30 USD flat fee will be deducted from your refund since you will have already received access to the 30-Day Challenge, Progress Tracker, and Digital Workout Guide, which are non-refundable.
If you added the Fitness & Wellness Planner to your order, please note that this item is non-refundable due to the nature of the digital content.
To initiate a return for your Pilates Stick, please contact us at support@fitliva.com with your order number, the item(s) you want to return, and the reason for the return. We’ll provide further instructions.
Refunds are typically processed within 5 business days after we receive and inspect the returned item. You’ll receive a confirmation email once the refund has been issued.
Is this a one-time purchase or a subscription?
This is a one-time purchase with lifetime access to all digital products and a durable Pilates Bar for long-term use.
How do I use the Fitness & Wellness Planner?
You will receive a detailed video tutorial that walks you through all features!
Living in a small apartment, I needed a space-saving workout solution—and this Pilates bar is perfect! It’s compact, easy to store, and gives me a full-body workout without cluttering my space.
As someone with a packed schedule, I love that I only need 15-20 minutes a day! The workouts are super effective, and the planner keeps me on track without the overwhelm.
I’ve never done Pilates before, but this bundle made it so easy to start! The guided workouts and digital planner helped me stay consistent, and I’m already seeing progress.
I love that I can do these workouts anytime, anywhere. The Pilates bar is lightweight but super effective, and the additional exercises keep things fresh and challenging.
The combination of structured workouts, progress tracking, and goal setting is exactly what I needed. It keeps me motivated, organized, and on track to hit my fitness goals!
