Welcome to Fitliva! We’re here to make fitness simple, enjoyable & sustainable. Our products are designed to help you build a balanced lifestyle rooted in growth & positivity.

Holistic Focus

Support for a balanced lifestyle

Affordable

Quality without the high cost

Home Friendly

Space-saving workout solution

Supportive

Resources & guidance included

SHOP NOW
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Build Strength, Set Goals, and Stay Focused

Step into a transformative fitness experience with the Pilates Stick — designed to build strength, flexibility & tone your body — anytime, anywhere. Completement it with the Fitness & Wellness Planner to stay motivated, track progress, and build a balanced lifestyle.

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Your Ultimate Fitness & Wellness Duo

Stronger. Healthier. Balanced. It all starts here.

Transform Now
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Comprehensive Fitness & Wellness Solution 

Achieve Results Anytime, Anywhere        😍

Boost Mental Clarity and Emotional Balance 

Holistic Health Solution - Fitness, Nutrition & Mindset       🌟

A One-Time Investment for a Lifetime of Wellness & Happiness 

Portable and Easy to Use - Perfect for Busy Lifestyles        🔥

Track Your Progress with Powerful Planning Tools 

Cultivate a Positive Mindset with Daily Affirmations        ❤️

Feel Confident and Empowered in Every Step of Your Journey 

Sustainable Fitness That Grow With You       🌿

Track, Celebrate, and Elevate Your Progress Every Day 

Take Control of Your Fitness Journey and Live Your Best Life        🔑

Comprehensive Fitness & Wellness Solution 

Achieve Results Anytime, Anywhere        😍

Boost Mental Clarity and Emotional Balance 

Holistic Health Solution - Fitness, Nutrition & Mindset       🌟

A One-Time Investment for a Lifetime of Wellness & Happiness 

Portable and Easy to Use - Perfect for Busy Lifestyles        🔥

Track Your Progress with Powerful Planning Tools 

Cultivate a Positive Mindset with Daily Affirmations        ❤️

Feel Confident and Empowered in Every Step of Your Journey 

Sustainable Fitness That Grow With You       🌿

Track, Celebrate, and Elevate Your Progress Every Day 

Take Control of Your Fitness Journey and Live Your Best Life        🔑

Comprehensive Fitness & Wellness Solution 

Achieve Results Anytime, Anywhere        😍

Boost Mental Clarity and Emotional Balance 

Holistic Health Solution - Fitness, Nutrition & Mindset       🌟

A One-Time Investment for a Lifetime of Wellness & Happiness 

Portable and Easy to Use - Perfect for Busy Lifestyles        🔥

Track Your Progress with Powerful Planning Tools 

Cultivate a Positive Mindset with Daily Affirmations        ❤️

Feel Confident and Empowered in Every Step of Your Journey 

Sustainable Fitness That Grow With You       🌿

Track, Celebrate, and Elevate Your Progress Every Day 

Take Control of Your Fitness Journey and Live Your Best Life        🔑

Comprehensive Fitness & Wellness Solution 

Achieve Results Anytime, Anywhere        😍

Boost Mental Clarity and Emotional Balance 

Holistic Health Solution - Fitness, Nutrition & Mindset       🌟

A One-Time Investment for a Lifetime of Wellness & Happiness 

Portable and Easy to Use - Perfect for Busy Lifestyles        🔥

Track Your Progress with Powerful Planning Tools 

Cultivate a Positive Mindset with Daily Affirmations        ❤️

Feel Confident and Empowered in Every Step of Your Journey 

Sustainable Fitness That Grow With You       🌿

Track, Celebrate, and Elevate Your Progress Every Day 

Take Control of Your Fitness Journey and Live Your Best Life        🔑

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Achieve Your Best Self

You're not just getting a workout tool — you're gaining exclusive access to a powerful suite of resources designed to elevate your fitness, boost your motivation and enhance your overall wellness.

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A 30-Day Structured Workout Plan

A structured 30-day challenge to keep you motivated and moving forward. Whether you're aiming for better flexibility, strength, or endurance, this program is your daily guide to keep you moving forward with purpose and confidence.

Fitness and Wellness Planner

Your all-in-one hub to help you integrate all aspects of your wellness journey into one cohesive system. It empowers you to stay on track, maintain balance and create lasting wellness habits that nurture your body, mind & emotion.

Guided Meditation Audios

Nurture your mind & body with our series of guided meditations. From energizing pre-workout to calming post-workout sessions, these guided audios complement your Pilates practice, mental clarity & body awareness.

A Complete Pilates and Wellness Guide

This ebook is packed with tips, wellness insights, and wellness advice. It provides the knowledge and support you need to deepen your Pilates practice and achieve a balanced, resilient body.

We're built different

With Fitliva, you take control and invest in yourself for a lifetime of fitness and wellness.

Fitliva

Gym

Pilates Studio

Cost

One-time investment with no recurring fees.

Monthly or annual membership fees add up over time.

Expensive Pre-Class rates or membership fees.

Workout Convenience

Workout at home anytime, no commute.

Requires commuting and adherence to gym hours.

Online and in-studio, but still requires scheduling.

Mental & Emotional Support

Includes meditation audios, affirmations, daily prompts and reflections for holistic wellbeing.

Some gyms have wellness programs, but often lack a holistic focus.

Mental and emotional support are not part of the classes.

Flexibility (Time Commitment)

Work out on your schedule, with no time restrictions.

Typically fixed hours.

Fixed class times, and if you miss one, you need to wait for the next session.

Privacy & Comfort

No crowds or intimidation - workout at your own pace.

Gyms can be crowded, leading to less privacy and more distractions.

Workouts are in group setting, which may not appeal to everyone.

"As a mom with a hectic schedule, I’m always looking for efficient ways to stay fit. The Pilates Stick Kit fits perfectly into my routine—it’s easy to use, doesn’t take up much space, and I can do my entire workout in under 30 minutes. I love how the Notion Template keeps me organized with my workouts and meal planning, so I’m always on track. It’s exactly what I needed to feel more in control of my health."

Jessica R.

"I was a little intimidated by Pilates at first, but the Pilates Stick Kit made everything feel so approachable. The resistance bands offer a great level of challenge, and the 30-day challenge kept me on track with daily progress. I love that the Notion Template helps me stay organized with my workouts, meals, and goals. It’s exactly what I needed to build consistency and feel more confident in my fitness journey."

Emily S.

"Balancing work, family, and personal health used to be overwhelming. But since I started using the Pilates Stick Kit, my workouts have become a quick, satisfying way to recharge. The Notion Template is a lifesaver for keeping track of my fitness, meals, and even my mindset. I feel empowered, and my energy has increased—it’s like having a personal trainer and wellness coach in one!"

Mia L.

"I’m all about holistic health, and this kit has been an amazing addition to my routine. The Pilates Stick Kit targets multiple muscle groups, and the resistance bands help me build strength at my own pace. The Notion Template is the perfect companion—it helps me track not just my workouts but also my sleep, nutrition, and mental well-being. It’s everything I need to stay grounded and focused."

Olivia P.

Start Your Fitness & Wellenss Goals in 4 Simple Steps

You're just a few steps away from a new you!

Learn More

Order Your Pilates Stick Kit: Get everything you need for a full-body workout, from strength training to flexibility exercises in one convenient system.

Download the Notion Template: Instantly access the Fitness & Wellness Notion Template to track your workouts, meals, and progress.

Start with the 30-Day Pilates Challenge: Kick off your Pilates journey by following the challenge video to keep you progressing toward your goals.

Stay Motivated and Achieve Your Goals: Progress at your own pace, achieve your goals, and enjoy a balanced approach to fitness and well-being.

It's that easy. Start your journey today!

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Your Goals, Your Way — Don't Wait, Take Charge Today

This is your moment to take control of your fitness and wellness. With our Pilates Stick Kit and Fitness & Wellness Planner, you're investing in a stronger, healthier, and more confident YOU.

Start Your Journey Now