Our Acupressure Mat is a modern solution inspired by ancient healing practices, designed to provide relaxation and relief from tension in the comfort of your own home.
The mat activates the body's own production of two substances, helping to relax deeply in natural healing. It features thousands of strategically placed acupressure points that target key areas of your body, promoting a sense of well-being and rejuvenation.
Benefits:
- Stress Relief: Stimulate acupressure points to release endorphins, reducing stress and promoting a sense of calm
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Pain Management: Targeted pressure helps to alleviate muscle tension, headaches, and body aches.
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Improved Sleep: Encourage deep relaxation and help alleviate insomnia for a more restful night's sleep.
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Energy Boost: Revitalize your body and mind, leaving you feeling more energized and rejuvenated.
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Circulation Enhancement: Enhance blood flow and promote better circulation throughout the body, supporting overall health.
How to use the mat?
- Find a quiet and comfortable area where you can lie down, such as a bed, yoga mat, or carpeted floor.
- Place the mat on the surface, ensuring it lies flat and stable.
- For optimal comfort, use the mat directly on your skin or over light clothing. Avoid wearing thick clothes that may diminish the effectiveness of the acupressure points.
- Allow your body to sink into the mat and relax.
- Take slow, deep breathe deeply and focus on relaxation as the acupressure points work their magic.
- If you're new to using an Acupressure Mat, start with shorter sessions, around 10-15 minutes, and gradually increase the duration as you become more accustomed to the sensation.
- If you have specific areas or tension or discomfort, gently shift your body to allow the acupressure points to target those areas.
- Pay attention to how your body responds to the acupressure stimulation. If you experience any discomfort or pain, adjust your positioning or take a break from using the mat.
- After your session, take a few moments to rest and relax. You may notice a warm, tingling sensation or increased blood flow in the areas that were stimulated.
- Incorporate regular sessions with the Acupressure Mat into your self-care routine for optimal results. Many users find that using the mat daily or several times a week helps to maintain a sense of balance and well-being.
Specifications:
- Product size: mat: 660mm * 420mm * 20mm/26.0 * 16.5 * 0.79"
- Pillow: 400mm * 150mm * 100mmm/15.7 * 5.91* 3.94"
- Net weight: 450g (mat); 200g (pillow); 50g (storage bag)
